Smashed my record yesterday!
Saturday, January 04, 2014
I was so excited yesterday when I pushed myself at the gym and totally smashed my former record of 48 minutes for 5K on a treadmill. Made it in 44:52 and jogged a personal best of 18 of those minutes. Earlier in the fall when I tried it for the first time I was at almost 59 minutes so there's been definite progress. One of my goals for 2014 is to do a real 5K race and I don't want to cross the finish line anywhere near being last. I took this sweaty selfie right afterwards yesterday and you can see my pride in my face, I think. :-)