Saturday, January 04, 2014
I've been a SparkPeople member for one year!! It's been a long year that went by quickly, if that makes sense. When I started here with SP I knew I found something great! This website gave me the information & tools I needed to get me started and continue on my journey. The other members here gave me the support I needed throughout the year. Thank you SP and Sparklers!
But I can't give all the credit to SP. I've seen success and setbacks, but never quit. I've had to change things up and rearrange my Lifestyle. It was me spending the time on my fitness. I had to proportion my meals and count my calories.
And you know what, the hard work paid off because a few months ago I accomplished my goal! Since then I've settle at a comfortable weight right below that goal. And everyday is still work. Why...? Because this is a Lifestyle Change!
My point is, Sparklers, is that you can't give up!! You have to do things you never thought you would, or could, do! You have to find your groove! And DON'T QUIT!
One year ago today I never had imagined I could accomplish so much for myself, but I have. And everyday, for the rest of my Life, I will continue to accomplish my goal!