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Saturday - Day 8

Saturday, January 04, 2014

Today will be a great day! I am down 6 lbs as of this morning and have figured out a way to incorporate exercise into my day. I have successfully completed the week without feeling "deprived" and am enjoying the experience of learning how to deal with my different moods and emotions. So far, so good! emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.