Saturday, January 04, 2014
Well yesterday was CHAOTIC. I had work in the A.M. ( I am a home care assistant). Then I traveled far, and I mean a distance, to bring my doggy into the low cost vet clinic. He is having some serious issues with his teeth, plus he is having bathroom issues as far as going in the house, plus needed his shots. Well, he ended up getting sick last night.
After getting home around 6 p.m. I colored my hair and took a shower. By the time I was done, I ended up crashing out .
Basically, I didn't meet my exercise goals yesterday, which is not okay , but doesn't upset me too much because my right leg was cramping horribly. I think my legs needed a day of recovery.
However, I did pretty good with food intake. I had fruits, veggies, and fish.
I am motivated to exercise today and woke up feeling pretty positive about everything.
School starts on Monday and that makes me a little nervous as the class load is pretty intense.
Spark it up , sparkalos ! - Colleen