Saturday, January 04, 2014
Happy Friday everyone! Hope everyone had a wonderful week! Last night I finally caved in and bought a juicer & I love it already! The first batch I juiced was 3 oranges and 1 cup of cranberries and then the next time I juiced I just did 3 apples! The apple juice was amazing! I don't know if I will do a juice fast cause honestly I don't know I I could go a day with out eating solid food but I definitely will incorporate juicing into my life!
Heres what I had to eat today!
Breakfast essential drink
Juiced 3 oranges and one cup of cranberries
slice of pepper jack cheese
2 slices of salami
Baked lemon pepper chicken breast
Fresh green beans
juiced 3 apples
only water a juice
Did one minute each of sit ups, pushups, and squats
Was also walking around at work today for 5 hours!
Sorry today was a pretty boring blog! Ill talk to ya guys tomorrow!
Have a good night!