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Friday, January 03, 2014

I find myself in an unusual position (for me). The last month (especially) I have been on a sugar frenzy and have not had much control over my eating. I think it is a reaction to my success and is the appearance of some old self-defeating behaviors that is tied to rejecting that success because I don't feel worthy of it. I am frustrated because I don't seem to have control over it (and I am usually VERY controlled).

I need to find a way to reboot myself and kick myself in the a** to get myself back on track.
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Member Comments About This Blog Post
    my best advice is to talk to yourself like you'd talk to a friend. you wouldn't be kicking them in the butt, you'd be encouraging them, and speaking truth in love. so, please be nice to you.
    once you step away from sugar, you'll get a grip on it. for some of us it is as addictive as any drug. personally, i just have to totally avoid it...it's my only way to have control of it. december was a bad sugar month for me. january will be different.
    hang in there. please be gentle with yourself.
    1509 days ago
    Be strong! You can do this!!
    1510 days ago
    I'm in the same boat. I'll do good for a week, then the weekend comes when I'm away from my normal routine. I also blame PMS though! But I'm back on track now :) We got this!
    1510 days ago
    me too
    1510 days ago
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