Friday, January 03, 2014
As usual I've indulged over the holidays and have strayed far, far away from my normal healthier habits. I've been staying up late, enjoying good company and rich food, and my butt has been firmly glued to a chair or a sofa more often than it has not.
Now it's time for me to cut loose and leave the heavy meals, sweets and cakes behind. Today I'm grocery shopping. I'm filling my cart with fresh veggies and fish, seeds and fruits.
Wishing all a happy and healthy 2014!