Thursday, January 02, 2014
Today I had a little more energy. I did a lot of reading on my Tablet & computer game playing. I did a little work in my Healing Body, Mind & Spirit Journal Book. This is the one that has to do with my weight loss journey. I started out with a chart of last year's highest weight & the date, last year's lowest weight & the date, then I put inn today's weight & measurements. The one that surprised me the most was B.M.I. It went from 45.9 at 284 lbs. to 42.9 at 265 lbs. I still have a long way to go but this is a start. I also put a list of the clothes sizes that I am wearing right now & will change them as I lose more weight.
I am having a 7th BAD SINUS MIGRAINE DAY & NIGHT.