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    TKRYSTINA   90,183
80,000-99,999 SparkPoints

A little more energy today

Thursday, January 02, 2014

Today I had a little more energy. I did a lot of reading on my Tablet & computer game playing. I did a little work in my Healing Body, Mind & Spirit Journal Book. This is the one that has to do with my weight loss journey. I started out with a chart of last year's highest weight & the date, last year's lowest weight & the date, then I put inn today's weight & measurements. The one that surprised me the most was B.M.I. It went from 45.9 at 284 lbs. to 42.9 at 265 lbs. I still have a long way to go but this is a start. I also put a list of the clothes sizes that I am wearing right now & will change them as I lose more weight.


Member Comments About This Blog Post:
USMAWIFE 1/3/2014 10:53PM

    emoticon on the BMI change

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MCJULIEO 1/3/2014 12:19AM

    Congrats on the BMI improvement!

Don't shortchange yourself... your hard work and discipline are producing great results!!!!

So sorry about the sinus migraine... hope you can get some relief soon....

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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