Advertisement -- Learn more about ads on this site.

    MKELLY72   46,229
40,000-49,999 SparkPoints

1/2/14 Breakfast

Thursday, January 02, 2014

Started using the Simple Start method from WW today (also known as Simply Filling)--This was breakfast--all of which are Power Foods--so no tracking them :)
Egg white fritata w/beans and brown rice, steel cut oatmeal w/ grapes and applesauce. Yum:) ...and a glass of skim milk. Sooooo filling, and so good for me :)

Member Comments About This Blog Post:
STEVENK87 3/13/2014 1:10PM

    emoticon emoticon

Report Inappropriate Comment
_JODI404 1/7/2014 2:13PM

    A great breakfast goes a long ways towards a great day!!

Glad to hear you are doing well!

Happy New Year to you! Best wishes for much fun, fitness, health, and happiness!!

The holidays are behind us now. They are lovely but it's always a relief to me when they are done too. Time to embrace all the wonderful possibilities that a New Year brings!

Report Inappropriate Comment

    Sounds really yummy.
Happy New Year.

Report Inappropriate Comment
JANTHEBLONDE 1/2/2014 1:21PM

    Sounds like a great breakfast..." Yummy"

Report Inappropriate Comment
50YEARSAWIFE 1/2/2014 12:23PM

    Sounds like you are on your way to a new you. emoticon

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MKELLY72