60,000-79,999 SparkPoints 67,697

I underestimated...

Thursday, January 02, 2014

...how much impact seeing my activity makes on my motivation!

I emoticon my emoticon !

In other news, where I long ago stopped being able to do even 5 minutes on the elliptical without pain, I just upped my time from 10 minutes to 15 minutes because 10 was too easy! I could've kept going, but I'm trying for slow and steady so I don't burn out.

Go me!
Share This Post With Others
Member Comments About This Blog Post
    It's amazing how something so little can motivate you so much!! You can do this!!
    1536 days ago
    1537 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KTLASERS