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KTLASERS
60,000-79,999 SparkPoints 63,645
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I underestimated...

Thursday, January 02, 2014

...how much impact seeing my activity makes on my motivation!

I emoticon my emoticon !

In other news, where I long ago stopped being able to do even 5 minutes on the elliptical without pain, I just upped my time from 10 minutes to 15 minutes because 10 was too easy! I could've kept going, but I'm trying for slow and steady so I don't burn out.

Go me!
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Member Comments About This Blog Post
  • v TWISTEDMELODY81
    It's amazing how something so little can motivate you so much!! You can do this!!
    877 days ago
  • v ROXYCARIN
    emoticon
    878 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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