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    KTLASERS   63,358
60,000-79,999 SparkPoints

I underestimated...

Thursday, January 02, 2014 much impact seeing my activity makes on my motivation!

I emoticon my emoticon !

In other news, where I long ago stopped being able to do even 5 minutes on the elliptical without pain, I just upped my time from 10 minutes to 15 minutes because 10 was too easy! I could've kept going, but I'm trying for slow and steady so I don't burn out.

Go me!

Member Comments About This Blog Post:
TWISTEDMELODY81 1/2/2014 11:39AM

    It's amazing how something so little can motivate you so much!! You can do this!!

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ROXYCARIN 1/2/2014 2:10AM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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