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    RUN4FOOD   95,328
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Texas Half Marathon

Wednesday, January 01, 2014

:34/:30 seconds
Actual: Ran 182:23 minutes
13.1 miles
1416 cal.
Avg. HR: 112 Max HR: 130
Avg. Pace: 13:55
About 10 minutes slower than I expected to be. At the end my right hip felt like I was being pricked with a pin after the run and it was hard to stand because of the pain. It went away within an hour or so.
Here are some pictures of the event. It is quite a pretty place to run.


Member Comments About This Blog Post:
LIVE2RUN4LIFE 1/10/2014 11:53PM

    Good job! Quite a pretty course.

You have a marathon coming up soon, don't you?

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BOILHAM 1/10/2014 10:03PM

    Great job. A little late commenting, sorry. Keep up the good work.

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PDQ1203 1/4/2014 9:11AM


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SMITTY4RL 1/2/2014 5:35PM

    You did it! Congrats! I like the pictures, it's nice to be able to run by water. Can I ask what nutrition you use for a run of that length? In the next several weeks I'll be upping my mileage for my own half and don't have a clue. Anyway, glad you got it done and your hip is okay.

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IFDEEVARUNS2 1/2/2014 8:37AM

    Well done!

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GREENGENES 1/1/2014 11:55PM

    Way to go!

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PLMITCH 1/1/2014 10:36PM

    Great way to start 2014! Is ":34/:30 seconds" your run / walk ratio?

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JUNETTA2002 1/1/2014 9:24PM

    Awesome pictures. Good for you.

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