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EDDYMEESE
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Day 1 - Beck diet, knitting and starting weight

Wednesday, January 01, 2014

Here is my first blog of 2014!
Thanks for reading...

365daysofmeese.blogspot.
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  • v MORTICIAADDAMS
    I did pretty good today too. I managed to eat 500 calories less than yesterday. LOL.

    I love the look of that chicken soup. So rich looking.

    I love the scarf!! The color is fantastic.
    939 days ago
  • v CONFUSEDBIRD
    This positive, you can do this! I am always here if you need to talk.
    939 days ago
  • v SARAHSTEELIO
    LOVED this. Why is it so reassuring to know that other people do the same things I do? That's probably cognitive therapy, too! The whole self-talk thing (I tell myself that "I deserve that extra portion because I'm still HUNGRY." I never am. Or "You look good enough," which might be true... depending on what I'm willing to settle for) is such an empowering tool once you're self aware of it. And keeping your hands busy! Brilliant. Grazing can also be my downfall, so I just feel so lucky to have bumped into you on SparkPeople. Count me in as a blog-reading regular! -Sarah
    939 days ago
  • v JUDI_CUTIE
    Hi Eddy,
    Happy 2014!
    939 days ago
  • v PRETTYEYES668
    emoticon Loved your blog.I am on blogspot also talesfromthetrailerhood.blogspot.co
    m so I will be following you
    939 days ago
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