Wednesday, January 01, 2014
The first day of this New Year did not go anything like I had planned. I would love to beat myself up at the moment for failure but I won't. I woke up and lost my temper within minutes, wanted the day to be over just as it started. After a few minutes I took a long slow breath. I can't carry on the habits of last year. I need to keep calmer and take a moment to breathe before reacting and overreacting.
I had big plans of starting the day and year out with making the right choices. Getting things organized etc. Wow, that SO DID NOT happen. I also found out the gym was opening today, just a little later. Big plans turned into disaster for the dieter. I ate incredible amounts of chocolate and left over non nutritional snacks from last night....I slept on and off all day between watching movies.
Anyhow, I did finish the day with better choices. A salad and some chicken. I feel better about that. Tomorrow is back to work and reality. I am going to pack my breakfast and lunch tonight. I would like to go to the gym before work but I think it will end up being after work. I will go though.
Tomorrow I will begin the New Year again, fresh and with a positive attitude.
Wishing us all a fabulous New Year...I do plan on making it much better than last year.