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    JUNESHOPE   4,392
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Day 1 of 365 I am what I eat!

Wednesday, January 01, 2014

emoticon So this is it! What a way to start a new year, but with a new diet.. LOL

It's fine with me. I'm ready to start feeling better. It's true what they say about "you are what you eat". If I eat healthy, I'll be healthy. As of now, I'm unhealthy because I've been eating unhealthy, and living a sedentary lifestyle.

........And that's all about to change. emoticon old lifestyle, emoticon good health.

This is my 365 DAY COUNTDOWN TO GOOD HEALTH.

Who's with me? emoticon emoticon

emoticon emoticon emoticon emoticon emoticon PS: I also purchased a workout DVD set from Walmart of 25 different 10 minute work-out routines. I can mix and match them...Do 3 if I want a 30 minute workout, or just do 1, for a quick 10 minute workout, on rushed days. There are 5 DVD's, of different kinds of routines, like Pilates, aerobics, floor, etc. I'm eager to watch them and find the ones that fit me best. It's called "10 Minute Solution-30 Day XPRESS WORKOUTS"
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  Member Comments About This Blog Post:

SAPHRAEL 1/1/2014 11:18PM

    I am! I had a net zero weight loss last year. Time to shake things up a little!

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TOTALFOCUS 1/1/2014 9:35PM

    Sounds like you are well on your way to healthy-land!
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CARLYG8 1/1/2014 8:39PM

    **I AM**
I am so tired of being in this same "spot" of saying this is the year...or I will not spend another summer overweight....or....whatever. It is time to put on my big girl (literally....LOL) panties and DO SOMETHING ABOUT IT!!!!!
I just signed up for the latest Biggest Loser challenge starting on the 15th, and checking out some wonderful pages/blogs online for motivation, inspiration, recipes, ideas, etc. Wishing you much success as we travel our not so different journeys on the same road. ~hugs~ Carly

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