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    JUNESHOPE   7,850
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Day 1 of 365 I am what I eat!

Wednesday, January 01, 2014

emoticon So this is it! What a way to start a new year, but with a new diet.. LOL

It's fine with me. I'm ready to start feeling better. It's true what they say about "you are what you eat". If I eat healthy, I'll be healthy. As of now, I'm unhealthy because I've been eating unhealthy, and living a sedentary lifestyle.

........And that's all about to change. emoticon old lifestyle, emoticon good health.


Who's with me? emoticon emoticon

emoticon emoticon emoticon emoticon emoticon PS: I also purchased a workout DVD set from Walmart of 25 different 10 minute work-out routines. I can mix and match them...Do 3 if I want a 30 minute workout, or just do 1, for a quick 10 minute workout, on rushed days. There are 5 DVD's, of different kinds of routines, like Pilates, aerobics, floor, etc. I'm eager to watch them and find the ones that fit me best. It's called "10 Minute Solution-30 Day XPRESS WORKOUTS"

Member Comments About This Blog Post:
SAPHRAEL 1/1/2014 11:18PM

    I am! I had a net zero weight loss last year. Time to shake things up a little!

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TOTALFOCUS 1/1/2014 9:35PM

    Sounds like you are well on your way to healthy-land!

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CARLYG8 1/1/2014 8:39PM

    **I AM**
I am so tired of being in this same "spot" of saying this is the year...or I will not spend another summer overweight....or....whatever. It is time to put on my big girl (literally....LOL) panties and DO SOMETHING ABOUT IT!!!!!
I just signed up for the latest Biggest Loser challenge starting on the 15th, and checking out some wonderful pages/blogs online for motivation, inspiration, recipes, ideas, etc. Wishing you much success as we travel our not so different journeys on the same road. ~hugs~ Carly

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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