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    READYRACHEL   45,479
40,000-49,999 SparkPoints

Happy New Year! *January Goals*

Wednesday, January 01, 2014

January Goals

-*600 exercise minutes
-4 kettle bell workouts
-Eat within calorie range
-Pop only on weekends
-Hit snooze no more than twice
-Get to work on time
-Actively participate in WIO Randomness Challenge.

Hello to a happy and healthy 2014!

*Edited 01-05: Changed exercise minutes from 300 to 600. I am over 200 at this point.

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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