Tuesday, December 31, 2013
I was reading in the scriptures and found a verse about how when we have hard hearts and stiff necks we need to repent to find the freedom and joy God would bless us with. I thought how my BODY was getting stiffer and my arteries must be hardening too, due to my poor eating and lack of exercise. Inviting the Grace of Christ's love and the power of his atonement into my lifestyle changes makes me feel like I can really do this. He will help me. It's not about will power, it IS about better choices, but God can and will help me, as I invite him into this process. So, I invite the Lord into my temple...my body...to heal and cleanse and direct it. I have always felt a disconnect from my body and a keen connection with God. This new worldview feels like a bridge between the two. I will walk on the bridge and into my body.
Curves and one mile today.