10,000-14,999 SparkPoints 12,602

Ring out the old or something

Tuesday, December 31, 2013

Today, I went to a gym I haven't been to in decades. Its the main campus gym where I work but I go to the small outpost that is in my building. It was fun because I got to use a rowing machine (the cardio kind) which I always enjoyed. My forearms are the part of my body most likely to succeed at body building so rowing is fun for me.
I recently developed a pretty specific workout schedule so today was what I call a "push" day which means that the exercises I do were all presses and things like presses. It took me a while to find all the equipment I wanted to use and it meant moving from one room to another. But I got the job done. What I did notice was that the overall level of intensity seemed much greater than at my usual gym. My gym is pretty small but has almost no real lugs. I saw more today than I've seen in a while (and I o to Planet fitness on weekends so I feel like I should see them if they are out there).
It was fun but also a little intimidating. I'm sure I'll go back if only to use the rowing machine.

Oh, and I found this hilarious (also crude, sexist, and probably not safe for work or children) series of videos on youtube. I'm bit embarrassed at how funny I find them to be. It's really not my usual kind of humor.
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by SIMLANNA