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    KK1480   1,666
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No words.......

Tuesday, December 31, 2013

I have no excuses, just plain disappointed in myself right now.

I did pretty well during Christmas and then everything went down hill since then. I have had a very irregular schedule due to the holidays and I have also had a touch of some respiratory thing going on and this has made me cave. I started drinking pop and HATE that I did. I felt like crap afterwards, but did it again anyways. I ate pizza like 3 times over the weekend and was just a lazy bum most of the time. I did take my daughter sledding on Saturday and boy am I out of shape. Walking up that hill was killer for me and I was watching a guy who was probably in his 50 and he was doing it just fine.

What is it going to take to keep me motivated to actually accomplish this goal!?! I am going to run a 5k this summer if it kills me. I have to!

Any advice, ideas or encouragement would be greatly appreciated at this point in time. I am not sure why I slipped up, but it has NOT been pretty. I am starting again today and will keep track of everything once again. It's so depressing to have to have that feeling of starting over AGAIN, but it is what it is and I have no choice.

Thanks for reading!
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  Member Comments About This Blog Post:

GODS_GOT_ME1988 1/2/2014 2:06PM

    everyday is a new day.. everyday you wake up tell youself you are going to DO THIS!

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LOFLLAMA 1/1/2014 3:58AM

    Chin up, Love! Today is the first day of the rest of your life! Let's do 2014 RIGHT!! If you need anything please reach out to me! I am here for you.
Lisa

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IGNITEME101 1/1/2014 12:56AM

    Don't look back, Lots wife turned into a pillar of salt! lol Keep on doing what is best~ and forget the past!
One bite at a time, one meal at a time!

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HABITATVITALITY 12/31/2013 9:16PM

    Hey KK, it's ok - you don't even need to think of it as 'starting again' or 'starting over'. It is not the end of the world if you slip up - please don't be that hard on yourself. If you slip up then you just acknowledge the mistake and learn from it so hopefully it doesn't happen to often. We are not perfect and we never will be. I am here to tell you now you will slip up again because we are human. So shake the dust off your feet and just keep going. Consistency is the key - try and get it right 90% of the time and allow yourself 10% human error. My gosh, I went on an 8 day binge and gained 1.6kgs! My last blog mentions it and it also mentions that I got straight back on the horse and I'm away again! All is good! In fact, all is great!

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HEISTHEANSWER 12/31/2013 3:09PM

    Join the crowd; many of us do well for awhile and then stumble; the great news is that we do not have to stay down.
I hope you sign up for Jill's BWAL challenging on our team today. Today is the last day on Hopeful Hearts Team to sign up.
I look forward to the accountability!

Hope to see you there.
Lois

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BAMAJAM 12/31/2013 12:10PM

  Cheer up--- and have faith that we always have another chance to "start over again" and know that we have many Sparkers who offer support and encouragement!
We not only have another chance, but a New Year ----a perfect opportunity for good decisions! We can make progress--- Hugs!

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