Tuesday, December 31, 2013
I have no excuses, just plain disappointed in myself right now.
I did pretty well during Christmas and then everything went down hill since then. I have had a very irregular schedule due to the holidays and I have also had a touch of some respiratory thing going on and this has made me cave. I started drinking pop and HATE that I did. I felt like crap afterwards, but did it again anyways. I ate pizza like 3 times over the weekend and was just a lazy bum most of the time. I did take my daughter sledding on Saturday and boy am I out of shape. Walking up that hill was killer for me and I was watching a guy who was probably in his 50 and he was doing it just fine.
What is it going to take to keep me motivated to actually accomplish this goal!?! I am going to run a 5k this summer if it kills me. I have to!
Any advice, ideas or encouragement would be greatly appreciated at this point in time. I am not sure why I slipped up, but it has NOT been pretty. I am starting again today and will keep track of everything once again. It's so depressing to have to have that feeling of starting over AGAIN, but it is what it is and I have no choice.
Thanks for reading!