Tuesday, December 31, 2013
Not a good year for me. Weight gain out of control. As much as 15 lbs in one month. I've come to grips with it though, and have absolutely made the right steps towards fixing it again. Pretty sure it was the 'not tracking food' stuff that caused it. I've started that again, and have my menu laid out for the week, and it seems to be helping. I won't say/know for sure until the weeks go by though. I was running, and doing other exercises.. but I just kept gaining.
But enough of that. That's over. Done with. Moving on.
Have a good New Year to whomever reads this. I'll be seeing you again, soon.