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    PAULAAUTUMN   20,620
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New Year V Old Problem

Tuesday, December 31, 2013

An old problem has decided that this is a good time to increase the pain level. So now I am coping with a very painful left hip that has a sharp shooting pain in it and causing a tingling sensation in the leg.
The osteoarthritis that has been very bad in that hip for years has escalated and I will need a scan to see what is going on, So more fun at the Hospital and Doctor's and I dread going to either.
So I am to rest the hip and keep my leg straight as much as possible as I may have a trapped nerve as well.
So exercise is going to be a problem until this is sorted out, but that does not mean I am giving up on being fitter and healthier. I will change my goals and work on what I am able to do.
So 2013 is ending and 2014 is waiting round the corner and with a new challenge.
So new goals will be:

Mindful Eating

No Snacks after 19:00 hours

Drink 8 Glasses of Water

Exercise as much as I am able to even if it is only upper body

Bring it on 2014 Iwill meet your Challenge and win.



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  Member Comments About This Blog Post:

SLEEPERELLA 1/4/2014 11:44AM

    emoticon
Rest and heal first and foremost then work your way very slowly back into beast mode!

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SLIMMERJESSE 1/1/2014 9:06AM

    Hope you can resolve the pain source soon and get on with your goals. Wishing you wonderful things in 2014.

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WATERONE 1/1/2014 9:02AM

    emoticon Hope you can get this treated and corrected soon. Hang in there.

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L*I*T*A* 12/31/2013 2:57PM

    praying for a quick resolution......
Happy New Year to you and yours!!!
blessings and hugs....lita


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SYDLETZIII 12/31/2013 2:46PM

    I will pray for a quick pain-free recovery

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MINIMOE1 12/31/2013 2:07PM

    I have the same problem - you have my sympathies, Paula. Rest, painkillers & hot/cold compresses will work in time - good for you for setting your 2014 goals regardless. emoticon

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ROCKPORT9 12/31/2013 12:13PM

    I hope you feel better soon! emoticon hugs, Laurel

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LITTLEGUYSMOM1 12/31/2013 10:27AM

    I think your head is in the right place - do what you can and don't give up. I hope that your hip issue will right itself soon!

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NASFKAB 12/31/2013 7:39AM

  Have a great fun filled 2014

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NANCYPAT1 12/31/2013 7:10AM

    Have a wonderful and successful 2014

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