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    IXCHEL23   26,254
25,000-29,999 SparkPoints

Can You Lose 100 Pounds in One Year?

Monday, December 30, 2013

This awesome blogger 'Fit to the Finish' just posted a great blog titled 'Can You Lose 100 Pounds in One Year?' She actually did, and listed tips and advice that are very helpful! She is proof that if you are determined you can lose weight and get healthy. I just went back to her blog and it looks like the blogger changed the name of the title of her blog to 'How Much Weight Can You Lose in a Year?' not sure why but perhaps she wants every person to know they can lose weight in any amount of pounds not just 100 pounds.

Just had to share with you, enjoy! She is very inspiring. emoticon

Best wishes my sparkfriends for a new year full of good health, laughter, love, happiness and many new memories to make! emoticon
Let's make this new year 2014 a year of determination and SUCCESS in achieving all our goals! emoticon emoticon

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Member Comments About This Blog Post:
DISCOVERLLH 1/27/2014 3:38PM

    Thanks for sharing this! Very inspiring!

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TEENY_BIKINI 1/10/2014 8:55PM


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STEVIEBEE569 1/6/2014 9:20PM


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JDBENNING 1/6/2014 8:02PM

    Thanks for sharing this link!

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THROOPER62 12/31/2013 5:54AM


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MJ7DM33 12/30/2013 11:04PM

  emoticon Thanks for sharing!

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GOOSIEMOON 12/30/2013 8:25PM


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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.