it begins with RESOLVE
Monday, December 30, 2013
So today I made a post on the message boards about New Years Resolutions.
It was met with alot of negative comments, and yes, I do know that resolutions dont ALWAYS work,
I have never been one to make them, and sticking to them, forget it.
But after the year I have had in 2013, I really felt the need to RESOLVE to make some positive changes.
I resolve to walk more, as often as I can, no excuses like weather, etc.
I resolve to eat healthier, go back to my 2012 days when I followed strict calorie/fat/protein/carbs.
I will get that mindset again.
I resolve to take better care of myself physically, mentally and emotionally, I am going to learn to let go of stuff that I have no control over.
And I resolve to let go of stuff and people who I have carried in my life for far too long, who do nothing but bring me negative thoughts and feelings.
I resolve to take my vitamins, drink my water, workout and just focus on HEALTH.
These are not goals that are un reachable.
I have done this before and I will do it again, the only number I put on it, was 40
40 pounds for the year.
That is an open statement.
If I do not reach that goal, I will admit it, I will own it, I will talk to you all about it, why and how I failed.
Just as I have talked about this past year and how it has been one let down, one failure, one hard time and one hurt after another.
But I know I will succeed this year.
Maybe I will not lose 40 lbs
maybe I will only lose 30, or maybe I will only lose 25, who can see this???
But I know this, I will strive as hard as I can to lose 40 lbs, and I will accept nothing from myself but my hardest and my best.
So there you have it, that is my new years resolutions.
Now, remind me in 3 months if I have stuck to them, I am sure I will have.
I have no where to go from here but onward and upward.