Monday, December 30, 2013
In a few days it will be a new year 2014, in which I will turn 65 in August. My goal is to lose 65 lbs by my birthday in which I can say this is the healthiest I have ever been. Health is the biggest treasure one can have at my age and it is up to me to take the steps needed to attain. This past year I was sidetracked with a knee injury which has become chronic, so it is time not to let that get in my way. A day at a time, I plan to meet my goal. Happy New Year.