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RENEEGADE
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Writing a Letter to Myself

Monday, December 30, 2013

Dear Me,

You've done pretty good over the past few months not doing Sparkpeople. You did not gain a lot of weight (5 lbs) and you managed to be physically active without completely giving up. That's good! It's better than you have done previously, so that's a step in the right direction!

So now the plan is to possibly join a YMCA near by to help build and maintain a healthy lifestyle within the community. That would be very cool!

Work on drinking more water, and tracking your calories. Don't let that slip.

Thanks for listening! From ME!
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Member Comments About This Blog Post
  • v VSPLASH
    That is a great letter to self. I am encouraged that you are not thinking negatively about yourself but recognizing when it is time to go to another level.
    974 days ago
  • v STR458
    emoticon
    974 days ago
  • v BOPPY_
    On behalf of YOU, might I say, you have the right attitude and Ys definitely a great resource.

    Tracking is a major tool,

    Let me (you) give you (me) a pat on the back.

    Lee (for you) emoticon
    974 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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