Sunday, December 29, 2013
I have had an emotionally bad day so I need to remember this. I also need to remember that I can't change my past I can only change how I deal with it every day. I need to turn the negative into a positive. Sometimes for me that's easier said than done. I have tried today to do that..........It hasn't helped much. But I keep on trying. As I am off to bed I do have to remember that I have a God who's bigger than any of my problems. A God who loves me and that through this all I will be ok. I also have to remember to look for personal joy in my life. I get to use my new workout toy in the morning. I bought myself a workout bar with resistance bands attached to it. Love the thought of trying it out. I also know that when I have one of these days rest is important so now I am off to bed.