Advertisement -- Learn more about ads on this site.

    RAME123   4,671
4,000-5,499 SparkPoints

Exercise today was tough but I made it for an hour!

Sunday, December 29, 2013

I have been able to walk/run for five miles for the last four days but today I only made it 3.5 miles. I refuse to quit before 60 minutes so I can get enough cardio to keep my weight loss moving in the right direction.

I have tried several recipes and my kids loved cauliflower served as "mashed potatoes".
It has been nice being away from work. I hope I can keep up cooking once I am back to work. Planning is the key!!! My kids have been so much better about eating what I am cooking. This saves so much money from eating out and we enjoy meals together.

Next week I plan to do extensive menu planning, so when I do go back to school/work, I will be prepared.

WE CAN DO THIS!!! 2014 Will be my year!

Member Comments About This Blog Post:
HDHAWK 12/29/2013 9:13PM

    You "only" made it 3.5 miles! That's not a bad thing! Take credit for what you've accomplished. Isn't it nice when the kids eat what you cook?

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by RAME123