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KRAZEKATZ
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The good and the bad

Sunday, December 29, 2013

Well, here we are at the end of the year. I have had ups and downs.

The down: I haven't lost any weight since Thanksgiving, but I only gained one pound and I guess I should be happy with that. I have tried to be good, but so many yummy traditions got in my way, also had sinus problems (unusual for me) and headaches, so many days I didn't exercise like I should.

The GOOD: I got a Spark Tracker as a Christmas gift and I'm enjoying letting it take care of the counting. I also completed all my exercise minutes to meet my yearly goal today. 2 whole days before the end of the year, lol, but I made it. I walked 1 1/2 miles today, thank you Food Lion for allowing me to power walk the store a couple of times before starting to shop for food.

any way, wishing every one A VERY HAPPY AND HEALTHY NEW YEAR!!
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Member Comments About This Blog Post
  • GOLFGMA
    A good 2013 for you and I'll be wishing you a great and healthy 2014! emoticon
    1001 days ago
  • KRAZEKATZ
    Thanks for the encouragement.
    1002 days ago
  • SEAFLOAT
    Awesome! You did really well over the holidays. Even when you were given obstacles you didn't give up. emoticon
    1002 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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