Squat it out:)
Sunday, December 29, 2013
One of my co teachers and I have a saying when the kids start driving us nuts, "Squat it out". We will stop everything we are doing and just start squatting. Some times the kids laugh, sometimes they stare, and sometimes they join in:) When they join in of course we start doing jumping jacks or lunges also:) Can't wait for the day we are observed:)
Back squat today: 180#...up from 160#! WOHOOO!!! 200 pounds is so close:) We shall see where 2014 leads me! I also bench pressed 95# up from 70#. A little rest does ya good:)
I also ran 1.5 miles on the treadmill....a first! and then walked .25:) Solid day!
Off to organize the house and get ready for the EAGLES!!!! Hopefully they win!