here's a quickie
Sunday, December 29, 2013
SO today was WI day for me. I didn't really want to bc of the holiday but I know that I need to so I did.
212.8. So I gained 3 pounds.
Not happy about it, but thank the gods and goddesses that I had lost 2.2 pounds earlier.
So I realize that I MUST track every thing now. I hate tracking. Ugh. But I need to. I need to be able to look back and see what worked and what didn't.
So I am hoping to lose that .8 this week. It would be nice to walk into 2014 with out it.
That's it, got to get ready to go to the yoga studio. I wish I could say I was taking a class today or even teaching, but I'm the desk jockey today.
Aka karma police.