Saturday, December 28, 2013
This year just flat out sucked!
My time was needed elsewhere, and even when it wasn't I didn't have the mental energy to do any more than try to escape the stresses.
I fell out of some of the good habits I'd built up in 2011-12, let the poison sneak in when I was too tired to think straight and I gained back 20 lbs -almost half of those in the last few weeks.
I let that fuzzy headed excuse monster talk me out of going to the gym.
I stopped cooking entirely.
My clothes don't fit, I'm not sleeping well, I feel like crap and I'm PISSED OFF about it!
So today I took the Christmas money from my Mom and my sister and bought a Fitbit One.
I've hit the rest button on Spark, and set a new goal.
I've been trying to eat clean and be a little more mindful of what I stick in my pie-hole, knowing that once the HFCS switch flips off my attitude will improve -one less thing I have to battle against. After that I'll think about counting calories more diligently.
I may not be back on SP everyday, but I'm recommitted to the fight for my own health.