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Three Seasons Crunch

Saturday, December 28, 2013

Would like to share a recipe for anyone who loves crunch and fiber.

Three Seasons Crunch


1 c each of : dried blueberries, dried cranberries, raisins

1 c each of: sunflower seeds, pumpkin seeds, corn nuts

Cinnamon sugar (optional)

Mix all of the dried fruits, nuts, seeds together in a large bowl. Sprinkle on some cinnamon sugar to taste if you like, and toss together with a wooden spoon. Give thanks to the three seasons - Spring, Summer and Fall - that produced each tasty

Just what I need with my nightly cup of hot chocolate! emoticon
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