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    GOLFGMA   225,398
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Three Seasons Crunch

Saturday, December 28, 2013

Would like to share a recipe for anyone who loves crunch and fiber.

Three Seasons Crunch


1 c each of : dried blueberries, dried cranberries, raisins

1 c each of: sunflower seeds, pumpkin seeds, corn nuts

Cinnamon sugar (optional)

Mix all of the dried fruits, nuts, seeds together in a large bowl. Sprinkle on some cinnamon sugar to taste if you like, and toss together with a wooden spoon. Give thanks to the three seasons - Spring, Summer and Fall - that produced each tasty

Just what I need with my nightly cup of hot chocolate! emoticon

Member Comments About This Blog Post:
DRPOOH63 12/29/2013 6:21PM

    Yummmmmmmm emoticon

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KMVBBAM 12/29/2013 11:20AM

    Sounds wonderful and can't wait to go to the grocery store to get the ingredients! Thanks for sharing!

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MJ7DM33 12/29/2013 12:07AM


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PEZMOM1 12/28/2013 9:25PM

    This sounds really good. Will have to try it!

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