I'm very excited to be starting the New Year with two challenges that have proven so helpful to me in the past that I can hardly wait for the new rounds to begin. I take part in both the 5% Challenge, as a Casual Traveller
, and the Biggest Loser Challenge as a Powerful Prism Panther!
This Panther team still has some vacancies so if you are reasonably close to goal, or have been there before (like me, and want to get back there!) think about joining us. Although named after the television programme the Challenge does not require a 24 hour commitment to gym, diet and deprivation! PARTICIPATION is the name of the game not perfection and Panthers in this Den are asked to do what they can to create a healthy lifestyle for themselves within the constraints of daily life. And it's a fun means of gaining motivation and the momentum to keep up good habits! Plus, lots of help and support from fellow Panthers who all understand the ups and downs that we all experience. Panthers of this ilk are found throughout the world,
we have no trouble managing different time-zones
and we all have similar goals - health, happiness and the pursuit of weight loss!
To join us you need to register for BL24 (link below) and choose to belong to the Panther team.
Here is an extract from the Powerful Prism Panthers' description:
Are you working on those last few pesky pounds, or maybe even ARE at your goal weight? Are you ready to make your new food and fitness habits part of a permanent, healthy lifestyle? If so, the Panthers Team wants you!
We Powerful Prism Panthers, are a friendly, supportive group that celebrates all types of victories -- on the scale and off! Because we are the BLC’s maintenance group, several members have been here for many rounds and always welcome new Spark friends to support and urge on to the finish line of long-term healthful living.
Are you willing to participate in discussions on topics such as, “How do I get those last pounds off? How am I gonna stop losing without gaining, or without getting too small? How do I find, and achieve, balance?” Are you willing to participate in fun team and BLC-wide challenges that promote a healthy lifestyle? If you are saying, “YES!,” then our team is for you!