The "C" word...
Saturday, December 28, 2013
(Shame on all you who thought I meant anything less appropriate...)
NOBODY wants to discuss the problem but constipation is evil.
I have increased fiber like crazy and followed tons of age inspired wisdom bestowed on me by my great grannie.... and I tend to still be tied in knots.
If this is TMI for you....well you found the wrong blog.... sorry!
I have got to do something though...it is uncomfortable and if I take a softner or laxative, it a guarantee I will be cramping for 24 hours and obtain maybe 1 movement....
what can I do... does anyone else deal with this? Makes me feel so.....ugh!!