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RUN4FOOD
80,000-99,999 SparkPoints 95,935
SparkPoints
 

Height's Short Run

Saturday, December 28, 2013

Ran 6.85 miles at a 13:14 pace.
Run :34 Walk :30
Group ran 13 miles.
784 cal.
Avg. HR: 120 Max HR: 163
44 degrees
Slowest mile: 13:24 Fastest mile: 12:53
Worked at our group's water stop after my run.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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