Advertisement -- Learn more about ads on this site.


    RUN4FOOD   92,890
SparkPoints
80,000-99,999 SparkPoints
 
 

Height's Short Run


Saturday, December 28, 2013

Ran 6.85 miles at a 13:14 pace.
Run :34 Walk :30
Group ran 13 miles.
784 cal.
Avg. HR: 120 Max HR: 163
44 degrees
Slowest mile: 13:24 Fastest mile: 12:53
Worked at our group's water stop after my run.
SHARE

Member Comments About This Blog Post:

Be the First to Add Your Comment to the Blog Post


Log in to post a comment.


Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 


Other Entries by RUN4FOOD