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    DENNIS48   4,707
SparkPoints
4,000-5,499 SparkPoints
 
 
4 pounds lighter

Saturday, December 28, 2013

So far so good. One pound per week. I seem to have already lost some around the waist, but at this point I could be just imagining it! I certainly feel better. I continue to make good nutritional and exercise choices. The walking really seems to be working!
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  Member Comments About This Blog Post:

EDDYMEESE 12/29/2013 11:22PM

    Great job!

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TENNISJIM 12/29/2013 5:54AM

    Excellent -- well done

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VKKESU 12/28/2013 8:45PM

    Be sure to use a tape measure !! Many times you lose inches and not weight. It helps to track all that info.

Sounds like you are doing a great job even through the holidays ! Keep up the good work.

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SQUIRRELMOMMA1 12/28/2013 6:52PM

    emoticon

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