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Thanks NOSNACKER-57 for a quick, delicious lunch!

Saturday, December 28, 2013

In a bowl:
*brown rice
*Kalamata olives (6)
*chick peas
*dice up a little tomato (really great without tomatoes)
*olive oil
*Italian seasoning
*feta cheese (put the cheese on after you heat up)

I heat up for a minute or so an voila and quick and healthy meal. I eye ball a bowl, as I don't measure things anymore....I make single servings at a time for myself.

And another thing I have done, is bought a turkey and sliced up and use during the week for dinner..what can be faster then heating up turkey, plop some brown rice on your plate, and veggie....
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  Member Comments About This Blog Post:

NANCYPAT1 12/30/2013 8:42AM

    sounds good

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OOLALA53 12/30/2013 2:52AM

    I rarely spend any more than 15 minutes assembling any meal these days. I make sure to have plenty of raw and frozen freggies since they can be used to round out any offerings of starch and protein, whether they're light or heavy. And having flavorful foods like olives and feta cheese can be just enough of the right touch to liven up plainer portions of filling foods. Make it easy and remember not to make the ideal become the enemy of the pretty darn good!

It really doesn't have to be hard.

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DEE107 12/29/2013 12:08AM

    sounds good

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MARILYNROBERT 12/29/2013 12:07AM

    Yum, I'll take some turkey and rice please. emoticon

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ARTJAC 12/28/2013 11:59PM

    emoticon

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1CRAZYDOG 12/28/2013 10:26PM

    emoticon

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2HAMSDIET 12/28/2013 9:26PM

    emoticon I had some thing like this made hot and put on a salad at a restaurant last week it was so good.( no cheese for me as it is not my friend any more.)

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BUNNYCATS 12/28/2013 8:27PM

    Greek oregano is good.

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LAURANCE 12/28/2013 8:23PM

  Thanks! I'm looking for some easy lunches.
emoticon emoticon emoticon

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DRAGON-CHICK 12/28/2013 8:22PM

    Yum! That looks good. Thanks!!

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REGILIEH 12/28/2013 7:24PM

    emoticon

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FROSTY99 12/28/2013 4:34PM

    emoticon

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THOMS1 12/28/2013 4:00PM

    Sounds good! emoticon

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BATCHICK 12/28/2013 2:51PM

    yum! i like simple healthy recipes, thanks for sharing.

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LINOVER 12/28/2013 1:57PM

    Sounds delicious! emoticon

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NASFKAB 12/28/2013 1:02PM

  great must try it

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LOSER05 12/28/2013 12:43PM

    emoticon

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CHERIJ16 12/28/2013 12:28PM

    Sounds yummy! emoticon

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LIVELYGIRL2 12/28/2013 12:04PM

  that sounds hearty and favorful emoticon

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AQUAGIRL08 12/28/2013 11:42AM

    Sounds yummy!

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