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CTUPTON
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Thanks NOSNACKER-57 for a quick, delicious lunch!

Saturday, December 28, 2013

In a bowl:
*brown rice
*Kalamata olives (6)
*chick peas
*dice up a little tomato (really great without tomatoes)
*olive oil
*Italian seasoning
*feta cheese (put the cheese on after you heat up)

I heat up for a minute or so an voila and quick and healthy meal. I eye ball a bowl, as I don't measure things anymore....I make single servings at a time for myself.

And another thing I have done, is bought a turkey and sliced up and use during the week for dinner..what can be faster then heating up turkey, plop some brown rice on your plate, and veggie....
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