Advertisement -- Learn more about ads on this site.


    LASSANGEL   9,126
SparkPoints
8,500-9,999 SparkPoints
 
 
Back to Work

Friday, December 27, 2013

Last year, I started a new job. For this job, I was at home online during the day. Day after day, I sat a my computer working. My eating habits changed, and I began to gain weight. I discontinued my exercise, and my weight continued to climb. I knew I needed to start back exercising, but I couldn't find the motivation to start. Before I knew it, my weight ballooned from 140 pounds to 180 pounds within 17 months. To get motivated, I bought a copies of Prevention and Runner's World. I continued reading articles published on the SparkPeople website. Today is my first day back into the Gym and exercising in 17 months. I feel really good! I have already planned my schedule with the fitness classes I will be taking each day. I am looking forward to making my weight loss journey. emoticon
SHARE
  Member Comments About This Blog Post:

CAROL494 12/27/2013 8:39PM

  emoticon emoticon emoticon

Report Inappropriate Comment
THINAGIN2 12/27/2013 8:37PM

    I am glad that you came back! Good luck!

Report Inappropriate Comment
ARNETTELEE 12/27/2013 8:17PM

  Welcome back!

Report Inappropriate Comment
TRYINGTOLOSE64 12/27/2013 8:16PM

    Welcome back!! You can do it!!

Report Inappropriate Comment

Add Your Comment to the Blog Post


Log in to post a comment.
 


Other Entries by LASSANGEL