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    LASSANGEL   10,868
10,000-14,999 SparkPoints

Back to Work

Friday, December 27, 2013

Last year, I started a new job. For this job, I was at home online during the day. Day after day, I sat a my computer working. My eating habits changed, and I began to gain weight. I discontinued my exercise, and my weight continued to climb. I knew I needed to start back exercising, but I couldn't find the motivation to start. Before I knew it, my weight ballooned from 140 pounds to 180 pounds within 17 months. To get motivated, I bought a copies of Prevention and Runner's World. I continued reading articles published on the SparkPeople website. Today is my first day back into the Gym and exercising in 17 months. I feel really good! I have already planned my schedule with the fitness classes I will be taking each day. I am looking forward to making my weight loss journey. emoticon

Member Comments About This Blog Post:
CAROL494 12/27/2013 8:39PM

  emoticon emoticon emoticon

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THINAGIN2 12/27/2013 8:37PM

    I am glad that you came back! Good luck!

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ARNETTELEE 12/27/2013 8:17PM

  Welcome back!

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TRYINGTOLOSE64 12/27/2013 8:16PM

    Welcome back!! You can do it!!

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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