Friday, December 27, 2013
This has been an emotional couple of weeks. Between work drama, family drama and friend drama I am ready to find a hole and get in it. I wish I could say I stayed on track with my health and the scale shows it ... but I can't ... not really anyways. I have been trying to stick with healthy choices ... sometimes the choice has been the lesser of two evils. Exercise has really gone down big time. But I have found some peace and serenity in slow walks. So I have gotten some exercise in. I don't know what the scale has to say about all of this and I haven't asked. I KNEW the scale would only add to my stress so I have pretended it hasn't been there. My clothes fit the same so I am going with I have been maintaining (somewhat.)
Still in the midst of drama I have decided to get back on track and not worry anymore.
"Therefore do not worry about tomorrow, for tomorrow will worry about itself. Each day has enough trouble of its own." Matthew 6:34