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    MEMORIES7   171,745
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Oven Baked BBQ Chicken

Friday, December 27, 2013

Hello Sparkfamily! Here is a family favorite that I would like to share!


1/4 cup ketchup
1/4 cup brown sugar
1 tbsp. apple cider vinegar or white vinegar
2 tsp. prepared yellow mustard
1 tbsp. water
1/4 tsp. garlic powder
1/4 tsp. salt
1/4 tsp. black pepper
Hot sauce, to taste


Preheat oven to 375F.
Combine ketchup, brown sugar, vinegar, mustard, water, garlic powder,
salt, pepper and hot sauce in a bowl and stir until smooth and well
blended. Set aside.
Line a baking pan with foil and place frozen chicken breasts in pan. Pour
about 3/4 of sauce over chicken. Bake at 375F for 45-50 minutes or until
done, basting chicken with the remaining sauce every ten minutes. Serve
with rice or steamed vegetables Enjoy!

Have a healthy day and please do not forget your water! Hugs, Rose:) emoticon

Member Comments About This Blog Post:
EVER-HOPEFUL 12/28/2013 10:58AM

    sounds nice apart from the ketchup lol.i hate ketchup.thanks for shareing rose emoticon

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RENATA144 12/28/2013 10:55AM

  Yummy !!! emoticon emoticon

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PURPLEPEONY 12/28/2013 10:43AM

    emoticon emoticon

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ARTJAC 12/27/2013 9:56PM


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MJ7DM33 12/27/2013 8:12PM

  Thanks for sharing!

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SHOAPIE 12/27/2013 7:53PM


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DOVESEYES 12/27/2013 7:38PM


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WENDYJM4 12/27/2013 6:45PM


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MSGRANNYMAE 12/27/2013 5:58PM


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PEZMOM1 12/27/2013 5:49PM


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SEATTLE58ANEW 12/27/2013 4:54PM

    This could be a cheaper way to do BBQ chicken instead of using the good ole' bottled kinds! emoticon

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MOM2ACAT 12/27/2013 4:54PM

    That sounds good! I love chicken, and I am always on the lookout for different ways to prepare it, especially in the oven.

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JANUT57 12/27/2013 4:11PM

    emoticon sounds good, worth trying!

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