Friday, December 27, 2013
Today I'm grateful because:
1. I'm not perfect and I don't have to be.
2. I got an appointment with a nutritionist.
3. I have a great husband who supports me.
4. I got to sleep in - a rarity.
5. I went to Zumba instead of finding an excuse.
6. I don't feel tired and have energy.
7. I have a good job and I get to work at 3p today.
8. I'm being strong and not giving in to my weaknesses today and didn't yesterday.
9. I feel like I can eat better, lose weight and get my cholesterol down.
10. I believe in myself.
11. I'm grateful for my dear Spark Friends who support me.
12. I remembered to put my tracker back on my shoe.
13. I've ate well yesterday and today - mindful.
14. Although I'm not totally healthy I'm healthier than a lot of people I take care of.
Just a few of my grateful thoughts I wanted to share with my Spark Friends. Hope you're having a healthy day and it's full of blessings.