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    KTLASERS   54,634
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I goofed on lunch

Friday, December 27, 2013

I wasn't thinking about calories, just taste, and ordered extra Alfredo. It didn't need it; I just thought I'd see how it was. I forgot about the caloric baggage. Then I shoveled it in out of habit. (I usually have little time to eat because of the kids.) I ended up eating several bites past full and landed on sick. At least I figured it out when I did and didn't feel the need to finish my pizza or that pasta.

Old habits die hard.
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  Member Comments About This Blog Post:

NELLIEC 12/27/2013 4:02PM

    Yes, old habits do die hard, but you are in the process of making new habits.

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SERENE-BEAN 12/27/2013 3:21PM

    They do, but it sounds like you're building awareness. Way to go!

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