Advertisement -- Learn more about ads on this site.

    KTLASERS   63,339
60,000-79,999 SparkPoints

I goofed on lunch

Friday, December 27, 2013

I wasn't thinking about calories, just taste, and ordered extra Alfredo. It didn't need it; I just thought I'd see how it was. I forgot about the caloric baggage. Then I shoveled it in out of habit. (I usually have little time to eat because of the kids.) I ended up eating several bites past full and landed on sick. At least I figured it out when I did and didn't feel the need to finish my pizza or that pasta.

Old habits die hard.

Member Comments About This Blog Post:
NELLIEC 12/27/2013 4:02PM

    Yes, old habits do die hard, but you are in the process of making new habits.

Report Inappropriate Comment
SERENE-BEAN 12/27/2013 3:21PM

    They do, but it sounds like you're building awareness. Way to go!

Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by KTLASERS