Day 18 - Is it considered cheating or a boost?
Friday, December 27, 2013
I have a energy problem, well.. a lack thereof. As much as I would love to put in a good 45 minutes to an hour on the treadmill, I just can't seem to go past the 30-35 minute mark. I know it has alot to do with early morning work hours and less than 8 hours of sleep at night, but we have a lot of late nights, early mornings around here. Just last night it was like a carnival in here with the kids being out for the holiday break. I woke up in the middle of the night thinking I overslept.
Anywho.. I say all of that to get to this. I am considering shopping around for a good supplement to help with my workouts. Nothing too crazy because I already feel like I'm cheating if I use a little boost to get the party started. I know they have all sort of powders and what not out there.. but I'm not a powdery type of chic.
Does anyone out there use a good natural supplement that helps with energy and endurance?