100,000-149,999 SparkPoints 148,174

Another Challenge Met!

Friday, December 27, 2013

This AM I headed back to the gym after taking a few days off to visit family in PA. I had a wonderful holiday! I was sad to leave my family and for the first time in ten years I was not stressed out one bit while we were visiting. I did not worry about how much I was eating, how little I was eating, how much I was working out, missing workouts, or whether or not my mom was going to drive me nuts. For the first time in a very long time, I was so happy to be around everyone. I enjoyed all the foods that were made for our feasts:) Yes, we had more than one!

Today as I headed back to the gym at 5AM, yes I stick with my routine even when school is not in session, I was ready for whatever our trainer had prepared for us. The workout was not that difficult. I did my usual spin warm up and then headed in to our workout room. After class I decided to walk it out on the treadmill as I usually do when I have extra time. I hate the days that I have to rush...which is most days during the week. I then had a crazy idea....I am going to run on the treadmill. There was no one else around so if I fell I wouldn't look too silly:) I quickened my pace and before I knew it, I was running:) I have a fear of running on the treadmill. I am so afraid on falling off or sliding back. Nope, it was easy once I got the hang of it:) Can't wait to do it again!

There are only a few days left to 2013. How will you end this amazing year?
*More treadmill running for me
*21 Day Sugar Detox eating plan
*Heavy lifting once more to see if I can set any more PRs:)

2441.80 miles for the year!
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Member Comments About This Blog Post
    emoticon on sticking to your routine! I find this to be the easiest way to be consistent. I am away visiting family too and I can't wait to get back into my routine, my body is calling for it!
    Have a wonderful weekend! emoticon
    1301 days ago
  • BOBBYD31
    lol too funny that you were afraid to fall off but i can see that happening some time to some one. where in PA did you go ? i live north of pittsburgh
    1301 days ago
    I am totally impressed that you still get to the gym at 5am when you're not working! Good job sticking to your routine and happy you had a great holiday!
    1301 days ago
    Very cool! Congrats on enjoying the family time and overcoming treadmill fear!

    I'm at 25,500 fitness points for the year.....26K by 31 Dec!!
    1301 days ago
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