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Confessions of a Chocoholic!!

Thursday, December 26, 2013

Ok blog after blog…and I was doing so well. Christmas came and went, but that darn old Santa left behind my worse enemy “CHOCOLATE” OH NO….I've fallen and need to get a grip!

So I need to now confess my hand dipped into that gay old Christmas stocking and what to my surprise did I pulled out but a whopping 635 empty calories and 30 grams of fat. I’m not even sure if these figures are even accurate but did chart them direct from SP. And to think I ate all of this in one sitting, in less than 10 minutes flat - OUCH!

Daily SNACK Feedback-----------CALORIES---
York Peppermint Pattie, 3 patties.........165.......3
Hershey Kisses (4 kisses)......................8
Hershey's: Miniatures, (5 minis)..........210.......13
Hershey's: Miniatures, (3 minis)..........127........8
Candy - Salt Water Taffy (3 pieces)......45........0
SNACK TOTALS:---------------------63

Oh well, tomorrow will be another day and I am dumping my excess stocking candy into my daughter’s so I will not be tempted as I was this evening! I did walk over 10,000+ steps again today, but that is pretty much negated with my eating frenzy of CANDY tonight. I’m so glad Christmas only comes but once a year!! emoticon
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Member Comments About This Blog Post
    Don't beat yourself up, just be sure to be aware and mindful of what you are eating and now next time BEFORE you eat the chocolate you will remember how many calories are in those chocolates and that you would be negating all your hard work. Just move forward from where you are! All best in the new year. A great opportunity to start fresh!
    1449 days ago
    i used to eat that much chocolate at one sitting a long time ago back when i put things in lists of good and bad foods and didn't eat the bad foods. fool that i was, it took a while to understand that i can't do that. i can either include a little chocolate in my food plan, or i can set myself up for a binge.
    1450 days ago
  • GIVEUP30
    are sure you should be putting it into your daughter's stocking she may not need it either.....put it away out of sight and take it with you when you go visit a friend who make not need to loose....... emoticon
    1450 days ago
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