Advertisement -- Learn more about ads on this site.
YHINESS
30,000-39,999 SparkPoints 33,537
SparkPoints
 

Skating Along

Thursday, December 26, 2013

Since doing more prevention this week I'm really tolerating frustrating situations better. I haven't felt real anger or severe stress much at all. I think I need to work more on the am exercise. It seems that gets me a lot more bang for my buck. Overall though I'm cruising with meditation and stretching. emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.