Advertisement -- Learn more about ads on this site.

    MEMORIES7   171,653
150,000-199,999 SparkPoints

Hearty Beef Stew

Thursday, December 26, 2013

Hello Sparkfamily! Here is a favorite that is sure to fill that empty spot!


2 lbs. stew meat, chop in 1 inch cubes
3 potatoes, diced
3 carrots, sliced
1 med. onion, diced
2 (14 1/2 oz.) can whole tomatoes
4 tbsp. quick-cooking tapioca
2 bay leaves
Salt & pepper to taste


Trim all fat from meat. Put all ingredients in crock pot. Mix thoroughly. Cover and cook for 8 to 10 hours. Enjoy!

Well folks, Christmas has ended and now we are on to a new year coming up! What are your plans for 2014? Remember to include the word HEALTHY in the mix! Hugs, Rose:) emoticon

Member Comments About This Blog Post:
WENDYJM4 12/27/2013 5:45AM


Report Inappropriate Comment
ARTJAC 12/27/2013 12:57AM


Report Inappropriate Comment
DOVESEYES 12/26/2013 7:54PM

    Everyone loves Crockpot recipes.

Report Inappropriate Comment
PURPLEPEONY 12/26/2013 6:57PM

    I`ve never used tapioca. I assume it is for thickening. Would flour or cornstarch substitute? emoticon

Report Inappropriate Comment
1CRAZYDOG 12/26/2013 5:55PM

    This sounds delicious!

Report Inappropriate Comment
ALEXSGIRL1 12/26/2013 3:21PM

    yum thanks

Report Inappropriate Comment
ELIZACG9 12/26/2013 12:36PM

    My favorite.. emoticon

Report Inappropriate Comment
MJ7DM33 12/26/2013 12:22PM


Report Inappropriate Comment

Add Your Comment to the Blog Post

Log in to post a comment.

Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

Other Entries by MEMORIES7