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    CHERYL_ANNE   63,176
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Doing What It Takes

Thursday, December 26, 2013



Every day I do what it takes to achieve my goal of becoming the healthiest I can be. Even on those days when I just plain don't feel like it. Why? Because the only one who can do it for me, is me. If I am not actively doing it then it is not getting done.

What about you? What kinds of things do you day every single day in pursuit of your goal?
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  Member Comments About This Blog Post:

KARENE10 12/28/2013 12:06PM

    emoticon

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KOHINOOR2 12/26/2013 10:38PM

    I absolutely agree. emoticon emoticon emoticon emoticon

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JENRAQTAY87 12/26/2013 2:20PM

    I get on sparkpeople. Everyday, whether it's a good day or not.

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BIGPAWSUP 12/26/2013 1:52PM

    Everyday is work and some day it will be habit.

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WORKNPROGRESS49 12/26/2013 11:46AM

    emoticon emoticon emoticon

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JMARIES51 12/26/2013 11:11AM

    Yes, I agree. I am doing what it take to get where I want to go! emoticon

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ERNOINACTION 12/26/2013 10:16AM

    Everyday is so hard. Consistency is hard. But, I try to do at least one thing to reach my goal: eat more veggies, work out, cook a healthy meal, stay away from alcohol. It all adds up!

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123ELAINE456 12/26/2013 9:47AM

  Awesome!!!

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CELEST 12/26/2013 9:39AM

    Good for you.....I'm with you all the way. 2014 here I come, ready or not!

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BIGPAWSUP 12/26/2013 9:34AM

    Awesome.

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LJCANNON 12/26/2013 9:31AM

    emoticon All I have to do is Look Back at what Life was like Before Curves & Before Spark. It would be So Easy to go back to that! Yes, getting up and going to the Gym or doing ANOTHER DVD or going for a Walk when it is SO Much Warmer on the Couch or in the bed can be HARD! But afterwards you Almost Always feel FABULOUS!!

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MADEIT3 12/26/2013 8:41AM

    Consistency is so important!! Especially when we've had a feast day, it's important to get right back to routine. Thanks for the reminder!!

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NELSONCHERYL59 12/26/2013 8:39AM

    I so agree. This journey of healthiness takes ongoing effort. If I donot do it, it will not get done. I have slacked off during the holidays and need to get back to it.
I have daily routines that i normally do:
morning meditations, morning elliptical, strength training 3 days per week, daily calorie tracking, and reading some spark blogs/info/mail, and encouraging at least one spark friend.
it works if we work it, as my recovery tells me emoticon

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NUTRON3 12/26/2013 8:00AM

    I so agree!

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