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Thursday, December 26, 2013

Didn't focus much on fitness today. Decided to focus on Christmas with family. What I mean today is that I didn't record what I ate today. I made that decision and I am okay with that. That doesn't mean I didn't watch what I ate just that I wasn't fixated on it. My portions were reasonable and going for seconds didn't happen. I was able to enjoy my family today without added pressure because sometime even being with family is stressful. Tomarrow is a new day, and I'm choosing to get back to work. It's all about making the choice to get fit then doing the work.
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  • ZRIE014
    hope you had a nice Christmas with your family.
    1515 days ago
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