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    YHINESS   33,210
30,000-39,999 SparkPoints

Having a winning day!

Monday, December 23, 2013

So I did all the extras I could yesterday to keep away the stress. Today I was greatly rewarded. I not only woke up with little to no stress, but I did yoga for 20 minutes, and leisurely got dressed.

Here's the really special part- I glanced at a pair of pants folded up in the closet that I haven't worn in a couple years. I love these pants because they were super comfy, dressy, and used to fit nice. They were folded in the closet though because they fit not-so-nice the last 2 years. In fact they couldn't be pulled up at one point.

Today I pulled them on, zipped 'em up, and wore them to work in comfort! emoticon It felt better than any pound I have ever seen leave me on the scale. Speaking of the scale I quite weighing in except when I was in the right mindset and felt there was something to be gained from the risk of stepping on the scale. Definite attitude change for the better.


Member Comments About This Blog Post:
ECCOVISION1 12/23/2013 11:59PM

    I am so glad that all your efforts are producing results! emoticon

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MEMKEEPR 12/23/2013 11:53PM

    emoticon emoticon emoticon emoticon

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Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.