Having a winning day!
Monday, December 23, 2013
So I did all the extras I could yesterday to keep away the stress. Today I was greatly rewarded. I not only woke up with little to no stress, but I did yoga for 20 minutes, and leisurely got dressed.
Here's the really special part- I glanced at a pair of pants folded up in the closet that I haven't worn in a couple years. I love these pants because they were super comfy, dressy, and used to fit nice. They were folded in the closet though because they fit not-so-nice the last 2 years. In fact they couldn't be pulled up at one point.
Today I pulled them on, zipped 'em up, and wore them to work in comfort!
It felt better than any pound I have ever seen leave me on the scale. Speaking of the scale I quite weighing in except when I was in the right mindset and felt there was something to be gained from the risk of stepping on the scale. Definite attitude change for the better.