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BECK DAY 1 ADVANTAGE LIST OF LOSING WEIGHT

Monday, December 23, 2013

DAY ONE ADVANTAGES OF LOSING WEIGHT.

1. I want to live a better quality of life and have more energy. emoticon
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2. I want to improve more on my blood sugar and pressure reading levels.
*Note* I am off one of my diabetes meds! WOOT WOOT!

3. I want to reduce risk factors and prevent diabetic related complications. emoticon icon .

4. To have more confidence about my appearance.

5. I want to build on my endurance ..already started when exercising. emoticon .

6. I'll feel more in control.

7. I'll be able to wear more stylish clothes. emoticon .

8. I wont have doctors bugging me about my weight or health challenges. emoticon

9. To prove to myself and others I can lose weight.

10. Have more confidence at intimate times.

11. I want to continue to lose weight because of my mother and sister are cheering me on and are asking about my progress/watching me from a far.

12. I want to show others with health challenges and weight struggles they too can lose weight as I am.

13. finally I want to shove it in my Lung Drs face when I am at goal weight. He never lets the scale slide concerning me. emoticon emoticon
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  Member Comments About This Blog Post:

EVER-HOPEFUL 1/15/2014 3:09PM

    all great reasons but you missed the most important ,because you are worth . emoticon emoticon emoticon emoticon emoticon

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JAZZID 1/6/2014 1:22AM

    emoticon emoticon emoticon emoticon

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4-1HEALTHYCYNDI 12/24/2013 10:11PM

    All great reasons for losing weight! Have fun!

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AMARILYNH 12/24/2013 3:41PM

    Those are great goals!! I'm SO HAPPY to hear that you are off one of your meds - that is just SO AWESOME!! You can do this - BLC can help!! Merry Christmas and hugs!!! Marilyn

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ANUSCHKA9 12/23/2013 11:22PM

    Great list. You go girl!

emoticon emoticon

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LADYOLIVER 12/23/2013 9:12PM

    emoticon This is great!!!!! emoticon and YOU WILL do it!

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AMYISSUCCEEDING 12/23/2013 8:21PM

    This is a great list! Thank you for sharing.
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